Les Mills CEO Phillip Mills says evidence shows you exercise more if you’re in a gym compared to at home alone.

In 1957 Bill Marriott was a 25-year-old former navy officer urging his entrepreneur father to give him a shot at revitalizing the family’s first hotel, outside Washington D.C.

In the competitive tech industry where your work is never truly complete, it seems it has become socially awkward to leave work at a time which used to be the standard. Are those working „9 to 5” being judged by their coworkers as they head out to spend time to enjoy life? Whatever happened to „work life balance”?